Yoga Vinyasa & Barre Fitness — lezioni su misura, yoga o fusion, per ogni livello

Da quando sono stata a Milano, dove ho seguito le sue lezioni in presenza, seguo i suoi corsi online: Alizée è un'insegnante di yoga attenta, disponibile e incoraggiante, che ti fa venire voglia di continuare a seguirla! Sa adattarsi alle esigenze e alle capacità di corpi diversi, spingendoti al contempo a migliorare. La consiglio vivamente, inoltre tiene lezioni in francese, italiano e inglese. Le sessioni live con musica sono un vero valore aggiunto!

Alizé is a fantastic teacher. I’ve been practicing with her for a few years now, both in live classes and through her videos. She makes you sweat and become more flexible in a single session, all with a smile.

Alizé is the most incredible yoga teacher. She introduced me to yoga 3 years ago and it has been my weekly routine ever since.
Alizé is sweet and attentive, you feel confident with her.
Thank you Alizé for making me feel so great every Monday!

I've been taking online yoga classes with Alizé for several years now, and I couldn't recommend her more highly. Her instructions are super clear and her flows are well-structured and thoughtfully designed. She always adapts positions when needed, or offers options depending on what I am capable of. I've made significant progress thanks to her! Alizé truly is an amazing teacher who creates a supportive and motivating environment for her students.

Alizé is a great yoga teacher. She really cares about her students and always tries to adapt the flow to everyone’s condition and energy level. In addition to paying attention to how her students feel, Alizé is also a teacher who challenges you and helps you improve.
Also, the little “extra” is that she offers carefully curated music mixes by her husband, William, during the class.
I highly recommend taking a class with her—don’t wait too long to book before it’s too late!

Practicing with Alizé is a real pleasure.
Her voice is soft and her explanations are very clear. She always proposes different options according to everyone's level.
Every week I feel my body changing, I feel stronger.
At first, I didn’t believe in yoga benefits, but now I can’t miss my weekly lesson.
Alizé’s sessions are very complete, both working hard and relaxing.
I feel more comfortable in my body and my soul after each class.
I fully recommend it.

Alizée is the best yoga teacher I have been with !
I find the practice both intense and calming : very good ratio between energetic practice and stretching one.
Before starting yoga with her, I had not do sport for multiple years, but she made me stick to yoga for 2 years now.
I recommend !!!

Ali è un insegnante di yoga che dà molta attenzione ai suoi allievi.
Cerca sempre di verificare che la posizione fatta sia giusta al fine di non farsi male.
La raccomanderei al 100% per chi cerca sia di iniziare, sia di diventare più esperto nella pratica dello yoga.